Medical centers have their own policies on indoor masking, but many require that people mask up - outside their rooms, at least. Ask your hospital about its technology policy so you can prepare accordingly. However, while you can FaceTime during labor, many hospitals have policies that don't allow you to take videos during delivery. Since some hospitals only allow moms-to-be to bring one support person into the room, your hospital may let you prop up a cell phone or tablet so you can communicate with family, friends or your doula during labor. A small tripod to prop your smartphone.Every hospital has different rules, but some don’t want your support person leaving the hospital once you’re there. In the past, your support person could go out or visitors could bring you additional food, but limits on the number of people you may have with you might make this tricky. If there’s a snack or beverage that you know you’ll want after you give birth (or that your partner will want during labor), make sure you pack it. Here are a few other items you may consider also bringing: Once you get to the hospital, your bag should stay in your hospital room at all times. Most importantly, remember to bring an infant car seat to safely transport your little one home from the hospital. Items for your baby, like a going-home outfit, also remain the same. Pack your birth plan, insurance card, pillow and personal items like a cell phone and extra-long charging cord, pajamas, slippers, a change of clothing, toiletries and any personal care items you want for your own comfort. The good news? Most of the items you'll need during labor and delivery will remain the same, experts say. What to pack in your hospital bag during the pandemic With these changes, you may be wondering if your hospital bag list needs some additional items. Hospitals may also place limits on how often your support person can come and go, and many discourage outside visitors.
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